INTRODUCING
REDLAND FITNESS CAMP
A better version of you
At Redland Fitness Camp we offer a variety of services. Mainly to help the person understand their body and how to work in order to obtain a better result based on their needs. The exercises we implement help our clients to use their own body weight in order to get fit. It could be aerobic , weightlifting and also dance work. It could be develop with adults but also children. We also offer individualized training for athletes.
A LITTLE BIT ABOUT ME
I have been in the sports business for 22 years. I am an athlete myself who specializes in weightlifting. I also have a Masters degree in Sports Methology to train athletes. That experience gave me the knowledge to understand the human body and the importance of transforming my clients into a fitter and healthier versions of themselves.
ABOUT REDLAND FITNESS CAMP
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
WHAT I DO
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.
PRIVATE TRAINING
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
CORE TRAINING
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
CLIENT TESTIMONIALS
Hear What Others Have to Say
CORE TRAINING
